Food: Vegan Jagerschnitzel

Or the full title in German would be: Jagerschnitzel Veganisch (Blumenkohl schnitzel) mit champignons soße und pommes.

After my recent trip to Berlin with Uni, and the fact that Berlin is a vegan oasis- I’ve used this as inspiration make some some vegan schnitzel. This schnitzel uses cauliflower (or in German, Blumenkohl) in place of pork, which gives it some great bite.

 

To make, you’ll need:

  • 1 or 2 heads of cauliflower, cut lengthways into 4 thick steaks
  • 150g plain flour
  • 150g breadcrumbs
  • 200ml soya milk
  • 1tsp salt
  • 1tsp white pepper
  • 1/2tsp mixed spice
  • One bottle of vegetable oil

 

For the sauce:

  • 75g small chestnut mushrooms, thinly sliced
  • 1/2 a large onion, chopped finely
  • 100-200ml soya cream
  • Handful fresh parsley, chopped
  • 1tsp dried thyme
  • 1tbsp Dijon mustard
  • 1tbsp garlic oil

 

First start by cutting the heads of cauliflower into steaks. Small heads will only yield two decent sized steaks so I’d recommend getting two. The steaks should be at least 1 and 1/2 cm thick. Prepare your coating area by mixing the breadcrumbs in one tray and then the flour, salt, pepper and mixed spice in the other. Make sure you mix them through and evenly coat the bottom. Pour the milk into a wide bowl and dip the steaks, one at a time, into the milk then the flour mixture. Make sure you get into every nook and cranny – there’s a lot more fiddly surface area to cover on a cauliflower! When each steak is sufficiently covered in the flour mixture, leave on a rack for five minutes while you prepare the first part of the sauce.

Chop the onion and fry over a medium heat in the garlic oil. As they begin to brown add the mushrooms and fry until they begin to soften. Take them off the heat and return to the steaks.

Empty a third of bottle of vegetable oil into a pan wide enough to take the steaks – turn the heat to max and let it heat up while you prepare the next stage. Dip each steak in the milk for a second time and then in the breadcrumbs – remember to thoroughly cover each one, but don’t be tempted to double dip, therein chaos lies!

Test the heat of the oil with a small nugget of leftover cauliflower – when it’s bubbling like crazy and browns quickly, the oil is ready. Turn it down a shade and then lower the first steak into the oil – the browning should only take a minute or two so be ready to take it out. Have a cooling rack ready to take the steaks when they’re done – I used the one from the grill. I put kitchen roll underneath to take the excess oil (there’ll be a fair amount). Repeat the process for the other steaks then put the grill rack, steaks and all, onto a baking tray and bake in the oven for 20 minutes at 140 degrees celsius (fan).

While they’re baking fill your pan with the rest of the oil and return to max heat. When it’s ready deep fry your pommes until golden brown, let them shed their excess oil over kitchen roll then sprinkle liberally with salt  – I used Norður Salt.

Return your mushrooms and onions to the heat and add the soya cream and the mustard. Stir through until everything’s hot and combined. When then steaks are ready they should be golden brown. Poke the thickest part with a knife or skewer – if it goes through easily your steaks are done. Plate up and enjoy with stein of pilsner!

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