Food: Madamilen – Malmö 9 December 2017

Recently I was asked by the lovely founders of Madamilen to participate, which roughly translates as “the food mile”. It’s essentially a food tour of the city, where you stop at 10 participating establishments and sample food based around a theme. The movement began in September 2016 and has since had 3000 participants. What with this being the December event, the theme was based around the idea of Christmas gifts. So on a chilly Saturday morning, Tom and I loaded up the camera and headed to the first stop!


  1. Ingelsta Kalkon – Östergatan 26

Our food journey began in southern Sweden’s premier turkey (kalkon) delicatessen. You can find their products sold throughout the region in supermarkets and great care and attention is given to quality and ethical standards. It’s a smart and high end establishment in the heart of the old city, not far from the train station. Our offering was a festive selection of turkey products, including a style of turkey ham, with a delicious mustard edge, a prinskorv style sausage and a Swedish style meatball. It was served with a coleslaw of red cabbage, kale and cranberry. It was basically like a miniature Christmas dinner and packed with big, festive flavours. The quality of the ham, which we found out was made from the darker thigh meat of the bird, was almost indistinguishable from actual ham. Quite how you could gift the whole thing was a bit beyond us, but any of the ingredients bought as a gift or collectively given as a hamper would be warmly received by anyone.


  1. Mat och Chokladstudion – Amiralsgatan 16

Stop number two took us south of the old city, near Stadshuset (city hall) and one of the only desserts on the menu for today. Joel Lindqvist is a pastry chef, cook and author of a number of Swedish cookery books. He’s been on Swedish TV and has a simple philosophy when it comes to cookery: don’t compromise on quality. This is seen clearly in the artistry and care on show in his work. We were served a Spruce fir flavoured ice cream with cacao soil, spruce emulsion and Italian meringue pieces. The smell and taste of the fir hits hard with wintery freshness, delivered in the ice cream and complemented by the crunchy texture of the crumb and the meringue. We concluded quickly that any gift bought from Mat och Chokladstudion would be incredible. Again, the question of how you’d package the ice cream with all the elements left us both a bit baffled, but as a dessert to a high end Christmas taster menu, this ice cream would be very welcome indeed. I was even lucky enough to meet the incredible Titti Qvarnström, who was helping out in the studio that day. She is not only Sweden’s first female Michelin Starred chef (for Bloom In The Park) but also the co-founder of the collective ‘Malmö Cooking’ and a Malmö food hero, respectively. She is such an amazing person to talk to and reaffirmed in me that Malmö was the right place to move to.


  1. OST & Vänner – Ö Rönneholmsvägen 6

Our next stop took us to the cheese course of the day at OST & Vänner near Triangeln in the heart of the city’s shopping district. It’s part of a trinity of quality stores along Ö Rönneholmsvägen that often collaborate closely on food projects and ideas (one of those stores was next on our agenda to visit on the tour!). It’s the brain and love child of Daniel, Elin and Melissa who all have other professional lives but share a passion for cheese and drink. Daniel is a jazz musician, who regularly utilises his music in the experience of tasting the cheese. They are currently up this year for the best bar in Malmö. Here we had a canapé of a Danish blue cheese on a homemade gluten free seeded biscuit, with served with fig jam, flambéed figs in an Österlen VSOP and salted almonds. The smokey richness of the cheese was complemented beautifully by the rich fig jam and the biscuit. The canapé was accompanied by a glass of warm apple Glögg.


  1. Ola & Ko – Ö Rönneholmsvägen 6

Immediately next door was the equally charming Ola & Ko, a butcher and meat deli with some truly delicious things on display. Ola & Ko prides itself on being totally additive free and mainly sources from producers in Skåne with a smattering from southern Europe too. The emphasis on quality is paramount and clear in the taste of the products too. We were treated to another capapé but this time of pork rillette, made from local Skånian pork on a slice of baguette from Bageri Leve with a topping of the owner’s sister’s homemade caramelised onion marmalade. Perfect for a winter picnic or a hearty lunch.


  1. AB Småland – Södra Förstadsgatan 25-27

Next on the map was AB Småland, again in the heart of Malmö’s shopping district, a well established face on the city’s lifestyle and fika scene. AB Småland are all about green living, contemporary Scandinavian chic mixed with traditional, sometimes recycled elements, in their homeware and fashion. Their cafe is a big draw in the city with its open plan, indoor garden feel. They served a hearty cauliflower soup with saffron and curry. Served with some crusty baguette with a choice of either herb or chilli infused oil to dip in. Big, hearty flavours, indicative of the kind of flair for taste that AB Småland are famous for.


  1. Gottelisa – Engelbrektsgatan 20

This little candy store near Gustav Adolfs Torg in the centre of town was one of our shortest stops, but it was arguably the one that hit the brief the best. “Welcome to our world of quality calories!” reads their website and quality is certainly in evidence. Combining well known brands with a range of off piste delights, Gottelisa is a small store but packs a punch. Established in 2002 it is clearly still going strong. They offered a small gift wrapped package of three German chocolates – one white (a lemon truffle), one milk (an apricot truffle) and one dark (A salted caramel truffle). They even threw in an extra morsel of liquorice from Lakrids by Johan Bülow, his 2017 special edition liquorice. Golden balls of chocolate coated, salted caramel liquorice dusted with some gold dust. We weren’t there long but the great service and atmosphere left a great impression!  


  1. Lanthandeln, Saluhall – Gibraltargatan 6

Malmö’s Saluhall describes itself as a food lover’s paradise and it’s hard to argue with that description given the amount of quality produce available. It’s certainly earned its reputation and its claim to being one of Malmö’s premier food destinations. Lanthandeln is a (literally translated) “country store” and is a relatively new addition to Saluhall occupying three open units along the north side of the hall. Their offering of quality and diverse grocery products have, in part filled the gap that GRAM once occupied. Their Madamilen contribution was another soup, but served and executed with a twist; a cauliflower cappuccino with pickled Shiitake and crispy black cabbage shard, finished with a drizzle of white truffle oil. which was bursting with flavour. They had the ingredients necessary to create the soup around their display which seemed the most sensible way of answering the brief while providing something which isn’t exactly gift ready! We paired it with a tasty Pale Ale Soda by GBG Soda. 


  1. Favvo Glass, Saluhall – Gibraltargatan 6

Technically speaking, this stop was a bonus one as it brings the number of stops to 11. Must have been an eleventh hour offering, excuse the pun! We were glad it was added however as it gave us an opportunity to sample some of their delicious samples of ice cream. Most were festive inspired so we went for the Glögg and saffron flavours which absolutely delivered on quality and taste. But we couldn’t stop long as the day was winding down and we still had three more stops to get to!


  1. In the Pink – Neptunigatan 2

Conveniently situated outside Malmö Central station, In the Pink is a small cafe and bistro aimed at health conscious and busy city dwellers who want to be able to go out and eat something but not set back their training regime at the gym! As such, great thought and care has been put into each of their dishes and drinks. It has a flexible dining space that’s ideal for casual customers as well as busy professionals, (it’s even hosted a Creative Mornings: Malmö recently). Their offering for Madamilen hit their own brief perfectly but didn’t quite live up to the brief of the event itself. That said, it was absolutely delicious and hearty too. They served a red lentil dal style soup with spinach, tomato, ginger, garlic, onion, garam masala and vegetarian broth, topped with a mint raita. We decided to pair it with a Roots ginger kombucha, so that it would compliment with the flavours of the dal. The verdict: not really very Christmassy or gift ready but tasty nonetheless!


  1. Restaurang KP, Posthusplatsen 4

By now we were pretty tired and the night was beginning to draw in, so we headed across the road to Restaurang KP which is situated overlooking the water near Central Station. The building is opulent and grand but the atmosphere inside was very stale. We ate in the bar and the whole experience was quite cold. Kudos for offering a vegan christmas inspired soup (topped with pumpkin kernels, fried kale and soured red onion) but that’s where the good will towards the experience ended. The food itself was well made and delicious, but again it definitely missed the brief and didn’t really tie in with the Christmas spirit. Altogether a bit of a disappointment. By this point the amount of soups that we’d had in quick succession really made us wonder whether or not the restaurant’s approach to the event was balanced enough, but I’ll return to that later.


  1. Vigårda Grill – Centralplan 10A

Fortunately our final stop of the tour redeemed the experience and restored our faith in the spirit of Christmas. Vigårda is one of those restaurants in Malmö that you see on a regular basis as it’s part of the Central Station complex and immediately opposite the bus station. It’s a high-end burger restaurant that offers a wide variety of options that change regularly. Served American style (with fries and dips), their burgers are often guest created by chefs from the Swedish food scene. As it was quiet, one of the three co-owners brought us our sliders, which were smaller versions of the Cheddar & bacon burgers on their menu and talked with us at length about the place, he even threw in some gratis fries! Again, we did wonder how you would gift someone a slider for Christmas, but at least the effort was made to try and adapt the concept to fit the restaurant. And it was delicious, which helped immensely! We paired it with a great Winter ale from local brewers, South Plains Brewing Co. Great flavoured ale!


Closing thoughts:

Madamilen is now an established food event in Skåne region, Sweden, especially with two more events planned for the new year in Malmö (February 10th) and Helsingborg (March 10th). The scope and range of possibilities does seem pretty endless, especially in a city that has swollen in size and diversity over the past decade, and in a region that prides itself on being the food producer of Sweden.


The offerings we experienced as part of the December 9th event were delicious, every single one. Fine examples of the quality and attention to detail that good food producers put into their craft. From Ost & Vänner’s bespoke canape to the fir flavoured ice cream from Joel Lindqvist, the imagination was there for the most part. What lacked a little more thought was the tendency towards soups. Maybe if they’d been more spread out we wouldn’t have noticed them so much! Don’t get me wrong, the soups themselves were delicious and included some incredible ingredients, but it would have been nice if there had been a limit on the number of similar types of dish.


Despite that, it was great fun going round to the different vendors and sampling what they had. We made some great personal discoveries and we certainly have plans to return again in the future, which was, of course, the whole point of the tour!


As a newcomer to the city, this is a great way to introduce people to the bustling, independent food scene that Skåne has to offer. It would be a great idea as an early Christmas gift to a loved one, or an experience for someone visiting the city. The only hitch, would be that the ticket website currently is in Swedish only, but with translating programs, it’s an easy one to get around. I’d definitely recommend this tour to my friends, family and to any foodies out there. Thanks once again to Madamilen and Malmotown for letting me take this opportunity!



Drink: Kladdkaka cocktail

This week in Sweden it was kladdkakans dag, which is a day for the unctuously good gooey chocolate cake, called a kladdkaka (sticky cake), like a Swedish brownie. I wanted to do a vegan version, but instead of just re-creating the cake, I’ve used it as inspiration for a cocktail.

Serves 2

To make you’ll need:

  • Handful of lightly burned oats, soaking in 100ml water
  • 100ml of leftover coffee, I like to use what’s leftover in my French-Press, (so for this I used Coaltown Coffee’s Black Gold No.3)
  • 400ml oat milk, I used Oatly
  • 1tbs cocoa, sifted
  • 50g good quality chocolate (at least 70%), melted, I used Svenska Kakaobolaget
  • 3 shots of Vodka, I used Stoli
  • 1tbs vanilla sugar
  • Ice


  • Vegan whipped cream
  • Pinch of cocoa

Start by placing your oats in a pan and toasting them on low. Rather than letting them go golden brown, you need to take it just a bit further so they start to burn, not too much however. You need the nutty-bitterness that will be imbued in the liquid. Take off the heat, place into a bowl and pour in the water. Let the oats soak until they make the water a golden hue. like the picture below:


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After this, leave it to cool. When ready, strain the liquid through a sieve and place the golden liquid in a separate bowl. Now, take your melted chocolate and whisk that into the liquid, before adding in the cocoa, whisking thoroughly. Then add in the vanilla sugar.


In your cocktail shaker, place the chocolatey mixture, along with the cold coffee, oat milk and your 3 shots of vodka over the ice. Shake vigorously and serve in a tall glass. Top with some vegan whipped cream and a sifting of cacao.




Drink: Raspberry Limemade

After visiting Möllan market on Monday, I came home with more than a surplus of limes for only 10kr (like 94p!) thus, limes were on the menu. I’ve made homemade lemonade in my time, why not limeade? Well, with this simple recipe, you can make a tasty, zingy drink that will refresh & tingle your tastebuds. To make, you’ll need:

  • 7-8 limes, juiced
  • Handful of frozen raspberries, thawed
  • 200-300g raw sugar
  • 1 litre of water

Start by cutting the limes in half and juice them into a mixing bowl or a jug. Once this is done, add in the raspberries that have being thawing for roughly 10-15 minutes, they should be a lot softer now and exude their crimson juice. Mash them with a fork or muddler into the lime juice until it all turns bright red. Add the sugar and stir until dissolved (the acid in the juice should do this fairly quickly). Once it’s all dissolved into the juice, add the water, stir again. Strain the mixture into a second mixing bowl/ jug, leaving the pulp and seeds behind. Finally, pour into a bottle and place into the fridge to chill for a couple of hours. When ready it will be a zingy, tangy, yet sweet and fruity for you to enjoy! Good on its own, but try it with a bit of white rum for an amazing long drink!



Drink: Banana, apricot, vanilla & passionfruit Oatly smoothie

One way of getting by in Malmö, on a budget (for me, at least) has been to shop at my local ‘livs’ store. ‘Livs’ stores are small, little corner shops, come greengrocers. They often have great prices on veg and sometimes reduce great quantities as the day goes by. This it where it really gets fun (AND CHEAP!). My local ‘livs’ store, last week had huge bags of passionfruit, bananas & apricots all reduced to 10kr (just under £1), and I had used them in a myriad of different ways, but time came to that the last few needed using up. This is one great way of using up leftover fruit, that has maybe gone a-bit-too ripe, to make a nutritious & healthy breakfast option.


To make you’ll need:

  • 400ml water
  • 4tbs rolled oats
  • 4 ripe bananas, roughly chopped
  • 5-6 ripe apricots, de-stoned & roughly chopped
  • 1tsp Vanilla bean paste/ vanilla extract (optional)
  • 1tsp Maca powder (optional), sifted
  • 1tsp Young barley grass powder (optional), sifted
  • Pinch of salt


For the yogurt top:

  • 200ml dairy-free yogurt (I used Oatly)
  • 1 Passionfruit


Start by placing the water and the oats in your blender and pulse until you get a creamy, thick solution. Then, add about half of the rest of the ingredients, remembering to keep pulsing it down. Once you start getting a creamy & fruity mix you know you’re on the right track. blend it with the final portion of ingredients and pour into a jug/pitcher. In a separate bowl mix up the yogurt with the passionfruit pulp & seeds. To prep the passionfruit, I’d recommend using a small, serrated knife to cut the fruit in half and then scoop out the tart & sweet pulp with a spoon.

To serve, pour the smoothie mix into your desired cup/ bowl/ glass. If the mixture is a bit too thick, then try thinning it out with a splash of water. After, you have the desired amount,  spoon the yogurt on top and drink.



Food: Roasted Vegetable Fusilli

Here’s a simple recipe you can knock up with very little effort in around 30 minutes! I used courgette, tomatoes and pepper, but feel free to use any Mediterranean veg you can get your hands on. Aubergine would be great, but if using aubergine, remember to salt & wash it first!

You’ll need:

  • Handful of cherry tomatoes,
  • 1 Courgette, sliced
  • 1 Pointed pepper, deseeded & sliced
  • 1tbs Balsamic vinegar
  • 1tbs olive oil
  • Handful of basil, ripped
  • Salt & pepper
  • 100g Fusilli pasta (per person)

Turn your oven on to 140°C and let it come up to speed. Whilst this is doing, in a roasting tray, add the chopped veg, oil, balsamic vinegar and salt. Toss it around until the sweet, oily, vinegary mixture has coated each vegetable piece. Place in the oven and leave for 20 minutes, only checking halfway through. This is the time you can get on with the pasta.

Weigh 100g of pasta per person, I used 200g as it’s for myself and my partner, Tom. Boil around 1 litre of water in a kettle. Once boiled, add the water to the pan and salt liberally. Nigella famously said (albeit it a Anna Del Conte quote 😉 ) that the water should be as salty as the Med Sea. Add the pasta and cook until al-dente.

Once done, drain and add back to the pan. The roasted vegetables should be ready by now. Take them out of the oven and stir through the pasta. Add in around half of the ripped basil and stir again. It is now ready to serve.

Add to a bowl and finish with a crack or two of black pepper and the other half of the basil.

I paired this rustic yet tasty evening meal with half a loaf of focaccia I had got from Wright’s Food Emporium (an amazing bistro/deli in Llanartne, Wales.) and a chilled Peroni doppio malto.  They paired beautifully with the pasta!

Buon appetito!

Food: Beetroot, butterbean & dill burgers

Here’s an easy recipe for some tasty ruby red patties, perfect with a zingy balsamic dressed salad.

You’ll need:

  • 2 tins of butterbeans, drained
  • 1 Roasted beetroot, grated
  • 1tbs lemon juice
  • 100g breadcrumbs
  • Glug of garlic oil
  • 1tsp dill oil (optional)
  • Handful of fresh dill, chopped
  • Handful of fresh parsley, chopped
  • Salt & pepper

To roast the beetroot (I do this in advance with many different types of veg when I have a big bag or when I’m roasting other things) drizzle with oil and sprinkle with salt. Bake for 25 minutes on 180 and then leave to cool. Drain the beans but keep the aquafaba. I tend to sieve mine over a cup or bowl.

Place the beans into a bowl and mash them until they’re mostly broken down. Combine with the other ingredients and mix thoroughly (hands are better than spoons!). Form them into patties and place them on a greaseproof lined tray, leave to firm up in the fridge for (min) 30 minutes to 1 hour.

When ready, place in a 160 oven and cook for around 10 minutes on each side (turn and repeat). Take out and leave to cool. They aren’t done yet but the cooling helps keep them together. When you’re ready to eat them, fry them in an oiled pan on a medium heat for a few minutes each side just to colour. The frying will bring out all the lovely redness of the beetroot. Place them back in a low oven to heat through and serve.

Last night I served mine in a sourdough roll with thick slices of avocado and my Vegan smoked salmon, available here. It goes well with roasted new potatoes and my beetroot and caraway martini, also available here.



Drink: Beetroot caraway martini

Currently I have a little obsession with anything beetroot flavoured. After absolutely hating it as a child I can’t seem to get enough of the stuff now, it’s funny how our tastebuds change. Here is an interesting Nordic inspired cocktail that will give you some pep in your step, or rather beet on your feet.

You’ll need (per person):

  • 2 Shots of Vodka (I used REYKA Vodka, a smallbatch vodka from Iceland)
  • 1 Shot of  Dry Vermouth
  • 10ml Beetroot juice (I used James White organic beetroot juice)
  • Dash of sugar syrup
  • 1tsp caraway seeds

To garnish:

  • Some pickled beetroot

Combine all into a jug/pitcher and leave the caraway infuse the puce mixture for atleast five minutes to gain its aromats. When ready, strain into a martini glass and garnish with a slice of pickled beetroot on a cocktail stick. The earthiness will be quite beguiling, but it’s a definite to match with my vegan smørrebrød.


Cheers/ skål!