Food: Oatsicles

We may well have had our fill of sunshine for the year already, but on the off chance that there is more sunshine to come here’s a quick and easy recipe for a dairy free alternative ice lolly for keeping cool in the sun.

 

You’ll need:

  • Lolly moulds,
  • 1 carton of chocolate Oatly,
  • 1 banana.

 

Chop the banana into slices and fill the lolly moulds. Don’t pack them in too tight, you need to leave enough space for the chocolate drink. Pour in the drink to the brim, stick the lids/handles in firmly and leave in the freezer for a good couple of hours or overnight if possible. One carton can easily make between 6 – 8 lollies, depending on the amount of banana you use and the size of your moulds. I used the small ones from Lidl. The creaminess of the chocolate drink combined with the fudginess of the banana are a fantastic (and cheap) alternative to the usual sugary lollies. This way you can control their sugar intake with natural ingredients!

It also works great with other flavours of Oatly like Orange & Mango, or for a grownup take on the above recipe, mix some coffee into the chocolate Oatly mixture for an iced mocha lolly!

 

Enjoy!

 

Food: Top 5 Vegan Easter eggs

With Veganism & people following a plant based diet growing, the selection of Easter treats has also grown to accomodate. Last year, results from a survey came out saying that the number of vegans in Britain had grown 360% in 10 years! Here are my picks for the top 5 Easter eggs this year:

For a great milk choc alternative:

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Tesco Finest Free From Caramel Egg With Truffles, £4

This caramel flavoured milk choc egg, made with rice flour is great gift to give someone (or yourself ;)) this Easter. The beautiful box contains 3 fondant truffles, as well!

Available from most Tesco’s or online

All the small things:

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The Little Vegan Bakery Vegan Creme Egg, £1.89

Easter is synonymous with Creme Eggs, and just because you’re vegan, doesnt mean you have to miss out! These little morsels of ooey-gooey goodness are great to snack on whilst the Easter lunch is in the oven. Remember to stock up though, as they are very popular!

Available at Brontosaurus Vegan, Swansea Market or contact TLVB at their Facebook page here.

For the Gourmet:

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Hotel Chocolat Hard-Boiled Easter Egg – Ginger 70%, £15

This deep, dark chocolate made with Indian ginger oil and studded with hazelnuts is a decadent tour de force. The chocolate is very rich, meaning you wont need a lot of it to get that chocolate fix, and at £15, makes the purchase more economical. It even has little crystallised ginger & hazelnut ‘crunches’ for you to nibble on.

Available at your nearest Hotel Chocolat, or online.

For the Kids:

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(photo taken from here)

Sainsbury’s Freefrom White Choc Egg, 

A great white chocolate alternative, this is sure to make your kids beam with delight! Comes with buttons for a double-whammy of vegan white chocolate treats. Creamy and sweet, it’s hard to tell the difference between this and Milkybar!

Available at local Sainsbury’s, or online.

For something Different:

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Booja-Booja truffle eggs,various flavours, from £9.95

For something a little different to the usual Easter egg, why not splash out and get yourself a Booja-Booja Easter egg, filled with their award-winning truffles, tissue wrapped and encased in a special shell. The shell, alone is worth buying, handmade & painted by artists in Kashmir. Each one unique, the egg shell can be kept for years and re-purposed into a momento box etc.

Available from Brontosaurus Vegan, Swansea Market & So Cocoa, Mumbles

Have an egg-cellent Easter everyone!

Food: Eating Vegan at The SWiGG

 

When describing Swansea to anyone new the fact that it’s by the sea will probably come up at least once. It’s great for surfing, long walks along the sands and generally admiring in all its beauty. I’d imagine “vegan” isn’t the first word that comes to people’s’ minds when they think about Swansea.

The SWiGG however has an exciting new menu that includes, not just vegetarian options, but SFV options too. The recently reopened bar and bistro has been working hard to tempt new custom down to the waterfront for a unique take on Welsh cuisine. Situated in the shell of the National Waterfront Museum’s older wing, directly opposite the iconic lighthouse and tugboats in the heart of the marina, The SWiGG is inarguably more sophisticated than ninety percent of the bars and restaurants around. It offers the chance to sample something a bit different – a Welsh take on tapas. Well, more like ‘small plates’ than anything, but it’s an opportunity to try something uniquely Swansea but crucially, with a Vegan twist.

To begin with a glance at their coffee and daytime options, if you’re looking for delicious and SFV then look no further than their cakes and chocolate cups from Naturally Kind Food, washed down with some Coaltown Coffee (Soy milk available, of course). If you’re sticking around for a drink then how about some of their SFV beers like the award winning Cwtch from Tiny Rebel Brewery. For the more sophisticated try a gin cocktail with Dà Mhìle seaweed gin. They also stock a great range of soft drinks and juices like Hartridge fruit juices.

FOOD Swigg

For lunch or supper there’s the Beetroot Hummus, Crudité and Pumpkin Seed Salad is a riot of colour and flavour. The hummus itself is big on colour but delicate on flavour. Their Laverbread and Leek Stuffed Mushrooms are gloriously meaty (forgive the expression), with a zingy filling that bursts with lemon zest. Finally, their Vegan Salad is laced with ribbons of carrot, with tangy hits of crunchy peas, dotted with jewels of pomegranate seeds and crunchy peanuts, dressed with a soy rich dressing. They also have a Tabbouleh Salad with bulgar wheat, tomatoes, pomegranate, parsley and lemon and they’re working on a new breakfast of avocado, tomatoes and mushrooms stuffed with laverbread and lemon on toast.

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So, whether you’re chilling in the Cwtch Corner under the bespoke artwork, sitting at the bar, basking in the sun outside or inside at a table, you never feel like you’re just another customer. If you’ve ever wondered what Wales can offer the world beyond a SFV take on cheese on toast, then The SWiGG has the answer.

Vegan Salad

Food: Gulrødspølse

Inspired by my many trips to Denmark, and their national fast food the rødpølse, I’ve made my own vegan version, which is tasty AF and a lot cheaper than sourcing the Danish hotdogs! You’ll often see a pølsevogn (or hotdog cart) on most street corners in Copenhagen!

The ristet hotdog is a rødpølse with many toppings. They are quite an experience to eat, trying to not drop it all on the floor is like a national challenge. Good luck, but it’s worth the challenge!

The recipe is similar to my Currywurst one, so feel free to make double the amount for two different Northern European dirty favourites!

Once again, I highly recommend prepping the carrots in advance, they’re dead simple to prepare but it makes all the difference when they’ve had time to marinate.

You’ll need:

  • Two medium sized carrots (per person)
  • 1tbs Smoked paprika,
  • 1 tsp Dijon mustard,
  • 1-2 drops of liquid smoke,
  • 1tbs of cider vinegar,
  • 1tbs of light soy sauce,
  • 1tsp Garlic infused oil
  • 10ml water

Remoulade:

  • 3tbs vegan mayo,
  • 1/4 tsp curry powder,
  • 1 small gherkin, chopped,
  • handful of parsley, chopped,
  • 1tsp Dijon mustard,
  • 1tsp sugar,
  • 1tbs finely chopped onion
  • 2 chopped capers

To serve:

  • Ketchup (the Danes have a special hotdog ketchup, which I got from Scandi Kitchen but regular ketchup will also work)
  • Mustard
  • Handful of crispy fried onions
  • 1 Sandwich gherkin or 3-4 gherkin slices
  • 1tbs of chopped onion

Begin by topping and tailing the carrots and “carving” to make rounded ends, a bit like a wurst or hotdog style sausage. Peel the carrots and simmer in salted water on a medium heat until soft. Don’t over boil because they’ll fall apart and be of no use to anyone! You want the knife to slide through but not disintegrate when you lift them. When they’re done leave them to dry out and cool.

When they’re dry put them in a freezer bag or container to marinate with the paprika, cider vinegar, oil,  liquid smoke, mustard and soy sauce. Leave them to soak up the flavours for 3-4 hours or best, overnight. They’ll keep for a few days in the fridge if you’re making them well in advance.

Remoulade to the Danes is what brown sauce is to Brits or fish sauce is to the Thai, to make this curry infused mayonnaise sauce is rather easy. Simply, add all the ingredients and mix into a creamy, piquant sauce. Once mixed, Set aside.

To cook the hotdogs, simply take them out of the marinade and brown them in a pan, remembering to turn them. Once brown on all sides, they’re ready to load up!

Home your dog in a hotdog bun and top it with all of the toppings. Start with the ketchup, mustard and remoulade. Then the gherkins and the onions.

Serve with some fries or dill potatoes. Traditionally the Danes pair it with chocolate milk (even grown ups!) or a cold bottle of Danish beer like Tuborg.

Velbekommen!

 

Also- If you are in Copenhagen, the D.Ø.P pølsevogn do a cracking vegan hotdog!

 

Drink: Death by Mocha Shake

Here’s an amazing decadent milkshake recipe using one of my fridge essentials, Oatly Chocolate milk. With the flavours of espresso, chocolate and Oreo cookie- this is one grown up shake for the inner kid in all of us!

Serves 2-3
To make you’ll need:

  • 200ml Oatly chocolate oat drink
  • 2 scoops of espresso/coffee ice cream – I used my homemade espresso gelato, recipe here
  • 1 shot Tia Maria
  • 3/4 packet of Oreo cookies.

For the decoration:

  • Some vegan whipped cream- I used Whiptop Whipped Cream
  • 2 Oreo cookies

The recipe couldn’t be simple enough!

Start by pouring the chocolate milk into a blender, along with the scoops of espresso ice cream. Then, add the Oreo cookies, crushing them in your hands as you place them in. Pour the shot of Tia Maria in and blend until smooth and creamy.

Get two sundae or soda glasses and fill them with the shake mix. To finish, top with the whipped cream, a couple of straws and a couple of Oreo cookies.

And Enjoy!

 

 

Food: Dark chocolate Easter eggs with a salted date caramel filling

With more vegan options this Easter, than ever, I’ve decided to join in and add one of my own. This recipe combines the deep bitterness of dark chocolate with the naturally decadent flavours of date, made into a salted caramel.

 

To make, you’ll need:

  • 400g good quality dark chocolate (70% minimum)
  • 150g dates
  • 180ml water
  • 1 tsp cornflour
  • Splash of non-dairy milk ( I used Oatly oat milk)
  • Knob of soya butter
  • Pinch of quality sea salt ( I used Halen Môn)
  • 2 tsb non-dairy cream ( I again used Oatly)
  • Easter egg mould

Start by soaking the dates in boiling water for an hour (or in cold water for a couple of hours). Once this is done blitz up the mixture in a food processor until it becomes a thin, sticky sauce. Next melt the butter in a pan, then add the mixture, cream and reduce.

After  a few minutes add the cornflour (slaked in a splash of milk) and stir. Continue reducing until it forms into a thick caramel, this should take 8-10 minutes. Season with salt and set aside. It will thicken even more as it cools.

Once the caramel is cooling you can turn your attention to the chocolate. Chop up the chocolate finely and place into a glass bowl. Keep a third of the chocolate back.

Place the pan over a bowl of simmering water. As it melts stir occasionally. The next step you’ll need to do is temper the chocolate. Tempering the chocolate will ensure it has a glossy finish and a great snap. This reduces the size of the crystals in the cocoa butter leaving you with a smoother product.

The easiest way to do this is to remove the bowl from the pan and add in the third of the chocolate that you kept behind. This will cool the chocolate. Stir until the all the chocolate is melted. It should become nice and glossy.

Use the tempered chocolate to fill the moulds. Pour a ladle of chocolate into the mould and roll it around until the whole of the mould is evenly covered. Pour any excess back into the bowl and scrape around the edge of the mould with a flat knife. Set aside and leave to harden. Once the first layer has set repeat the process until you’re happy with the thickness of the egg shell. Leave to harden and cool completely for a few hours. When it’s done carefully remove from the moulds and spoon the thick caramel into the egg halves and garnish with a pinch more salt.

Enjoy and Happy Easter!

 

 

Food: Chocolate & liquorice pinwheels

With the huge influx of Nordic stuff on TV recently, heres a handy recipe for a pastry perfect for watching the latest Scandi drama (with a kaffe of course- a la Fika) 😉

To make, you’ll need:

  • 1 pack of ready rolled puff pastry
  • 4tbs of homemade chocolate & liquorice ganache (made here)
  • 1tsp soy milk
  • 50g soft eating liquorice, chopped finely

To glaze:

  • 2 tsp soy milk

 

Making could not be easier! Simply, unroll a pack of pre made puff pastry and keep it on the paper lining – this will make cleaning up much easier. Spread the ganache, mixed with a little soya milk, evenly over the pastry and sprinkle as liberally as you like with small, chopped nuggets of liquorice. Using a pizza cutter (knives have a tendency to bunch the pastry and make life difficult) cut the pastry into 6 or 8 strips, depending on how tall you want them, and roll into individual spirals. Dab a little soya milk on each one for a glaze.

Place them evenly and spread out on a baking tray lined with baking paper and cook at 180c for 12 to 15 minutes – or until golden brown. The coils should unravel and begin to burst at the seams. Serve warm with coffee.

Enjoy Fika!