Food: Columbian potatoes

This is my take on the Colombian dish, Papas con Salsa de Aguacate (potatoes with an avocado sauce), using sweet & purple potatoes, topped with a creamy intense avocado hit. My version has a spicy tomato base to transform it from a traditional side-dish into a tasty plantbased meal.

You’ll need:

  • 3 Sweet potatoes, roughly chopped
  • 3 purple potatoes/ potatoes roughly chopped
  • 1/2 tin of peeled tomatoes
  • 1tbs tomato pureé
  • 1 red onion, diced
  • 1tbs Pimentón
  • 1tbs ground cumin
  • 1tbs ground coriander
  • 2 cloves of garlic, minced
  • 1 red chilli, chopped finely (de-seeded if want less hot!)
  • Black pepper
  • Oil for roasting.

For the Salsa de Aguacate:

  • 1/2 a tub of Oatly fraîche
  • A glug of garlic infused oil
  • 1 avocado
  • Handful of coriander, chopped
  • Juice of 1/2 a lime
  • Some red onion
  • Salt & pepper

Garnish:

  • Salt for garnishing (I used Saltverk Birch smoked salt)
  • Handful of chopped coriander

Start by parboiling the potatoes in salted water. As they’re boiling, place a baking tray in oven on it’s hottest setting, with a layer of oil (just like you’re making roasties). Whilst they are cooking, fry off the onion & garlic in a pan. When they are sufficiently softened the potatoes should be ready to take off the boil. Drain and place into the baking tray and oil. Flip over until they begin to sizzle. Place back into the oven to start roasting and crisping up.

In a baking dish, place the now softened garlic & most of the onion with the tomatoes, spices and the chilli. I’d recommend roughly chopping up the tomatoes. Season, mix thoroughly and spread evenly across the bottom of the dish.  After around 10-15 minutes, take the potatoes out and place into the baking dish, on top of the spicy tomato base. Place back into the oven, with a lower temperature of 180°C. Cook for a further 30-40 minutes before taking out. Leave to cool slightly, before serving.

Whilst the potatoes are in the oven, you can make the indulgent bit, the avocado sauce. In a food processor, place the Oatly fraîche, avocado, coriander, garlic oil, lime juice and the rest of the fried onion. Whizz up until it forms a creamy sauce. Scoop into a bowl. Season to taste. If too thick, you can loosen it up with a bit more lime juice.

To serve, drizzle on the sauce, the chopped coriander and a sprinkle of salt flakes. I used Saltverk birch smoked salt, which matched the smoky spicy taste of the potatoes.

I’d reccomend serving this with a couple of cold cervezas. I paired it with some Columbian Cerveza Aguila.

 

Enjoy!

 

 

 

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Food: Barbecue Cauli Stack

Aldi recently had cauliflowers at 45p, so I bought quite a few; they’re a great meat alternative, versatile and last for ages! Here’s a recipe I came up with to emulate that meaty bbq taste!

You’ll need:

For the BBQ Cauliflower:

  • 1/2 Head of cauliflower
  • 1tbs tomato pureé
  • Splash liquid smoke
  • 1tbs dark soy sauce
  • 1tsp Chipotle chilli powder
  • 1tsp vegan Worcestershire sauce
  • 1tbs paprika
  • 1tbs pomegranate molasses
  • 1tbs apple cider vinegar
  • 1tsp dried rosemary
  • Splash garlic infused oil
  • 1tsp onion powder
  • Splash of wate

For the charred sweet potato mash:

  • 3 Sweet potatoes, peeled & chopped
  • Salt n Pepper
  • 1 knob of vegan butter
  • 200ml plant milk (I used Oatly)

To finish:

  • 1 roasted red pepper, chopped
  • 4 lingonberry pickled onions, chopped
  • Handful of fresh coriander, chopped

 

Method:

Okay, so this method is a little unconventional, but bear with me.

Peel the sweet potatoes and cut into thick coins, layer them on a baking tray and drizzle a splash of oil and season with a little salt. Make sure all the pieces of potato are covered and then put into a hot oven (200°C) and bake for twenty minutes. At this point you need to watch them like a hawk because you want them to be burned but not incinerated! Once they’re browned or lightly blackened, remove them from the oven put them in the pan with the milk, vegan butter and a little more salt. If they haven’t fully softened by now they will in the mix. When they’re softened take off the heat mash them together. Depending on the size of your potatoes you may not need all of the milk, just enough to give you a thick but creamy mash. Spoon the mixture into chef’s ring/ decorative tart tin  on your serving plate and allow to cool. If using a tin, like I did you may have to flip it onto another plate.

Now for the bbq cauliflower. Put a pan on the hob on low heat and drizzle with a little oil. I like using a Dutch Oven such as a Le Creuset as it can go from the hob to the oven easily. Add in the tomato pureé and let it fry off. Next, add in the spices, syrups and soy sauce and stir them into the tomato mixture. You should have a smoky, dark paste in the pan. Cut the cauliflower into little pieces and add them into the pan, trying to coat them with the smoky sauce. Let it fry off for a few minutes, then add in a splash of water. Stir and with the lid on, place in the oven on a low heat (140°C) for 30 minutes.

Once the time is up you should have a brown, glistening and surprisingly meaty cauliflower mixture. Place in a bowl and add the pepper, pickled onion and coriander.

Place a Chef’s ring on top of the mash and spoon in the cauliflower mixture. Once filled, press it lightly and slowly take the Chef’s ring off. Finish with some more chopped coriander. Works great served with some fresh green veg, I served mine with some purple sprouting broccoli.

 

Enjoy!

Food: Sweet potato moqueca

This recipe started as a way to use up some leftover sweet potato I had in the pantry. By now, it’s one of my weekly favourites. Its super tasty and simple to make!

You’ll need:

  • 4 Medium sweet potatoes
  • 2 Large red onions
  • Glug of vegetable oil
  • 2 Cloves of garlic
  • 1tsp Chilli flakes
  • 1 tbs Of palm oil
  • 2 Bell peppers (I used green & red)
  • 1tsp Of tomato pureé
  • Handful of fresh coriander, chopped
  • 2 tsp Ground coriander
  • 1tsp Of dried parsley
  • 1 tin Of peeled tomatoes
  • 100ml Of water
  • 1/2 Of coconut milk
  • 1 Vegetable stock pot
  • Squeeze of lime luice
  • Handful of jalapeños, chopped

Coconut Rice:

  • 1 Cup of rice (per person)
  • 1/2 tin of coconut milk
  • Water
  • 1 Dried chilli pepper

Garnish:

  • Handful of fresh flat leaf parsley, chopped
  • Handful of fresh coriander, chopped.

 

Peel the sweet potatoes & chop into thick chunks. Boil them until soft in a pan of salted water. Once done, drain and set aside.

In a cast-iron pot, fry the onions – cut into strips & 2 cloves of garlic (minced) until soft. Add in a green & red bell pepper cut into chunks. Once everything has lost its toughness add in 2 tsp ground coriander, a sprinkle of chilli flakes, a big dollop of tomato pureé and a generous amount of fresh coriander. Add 1 tin of peeled tomatoes (taken and chopped into thick chunks on a chopping board) with its juice.

Fill up the tomato tin with water and add to the mix, getting out all the tomatoey goodness.

Then add in half a tin of coconut milk, a squeeze of lime juice, a vegetable stock pot, a few jalapeños and a tbs of palm oil – or dendê- which you can get online. Thankfully my mum had some Carotina oil – which is sustainably sourced, cold-pressed red palm fruit oil.

Finally add in the vegetables and season to taste. Cook incredibly slow for 3 hours.

Finish with loads of freshly chopped parsley and coriander.

I served mine with coconut rice, which I made by cooking the rice in seasoned water, the other half of the coconut milk and a dried chilli until fully cooked. The result is somewhat fluffy, somewhat sticky- FULL ON comfort food

I served mine with some lime Lemonaids, but a Brazilian beer such as a Brahma, would pair really nicely!

 

Bom apetite!

Food: Korma mash stack with Marsala chickpeas

Here’s a recipe for a tasty, easy and satisfying Indian inspired mid-week meal.

You’ll need:

For the korma mash:

  • 3 medium sweet potatoes
  • 1 tsp ground cardamom,
  • 1 tsp turmeric
  • 1 tsp Garam Marsala
  • 1 tsp mild curry powder
  • 1 tsp mild chilli powder
  • 1tsp ground ginger
  • 2 tsp onion powder
  • 1 tbs Coconut milk (tinned)
  • 2 tbs Nigella/kalonji seeds
  • Drizzle of sunflower oil
  • Salt & pepper

For the Marsala chickpeas:

  • A drizzle of sunflower oil
  • 2 tbs tomato purée
  • 1 can of chickpeas, drained
  • 1 tbs of garlic infused oil
  • Half an onion, chopped finely
  • A sprinkle of chilli flakes
  • 1 tsp  ground cumin
  • 1 tsp turmeric
  • 1 tbs tomato ketchup
  • 2 tsp Garam Marsala
  • 1 tsp fresh grated ginger/ground ginger
  • 1 tsp hot curry powder
  • Handful of fresh coriander, chopped
  • A squeeze of lemon juice
  • Salt & pepper

To start, get a deep Dutch oven/casserole dish and place the sweet potatoes in their skin along with drizzle of oil and a sprinkle of salt. Bake in a preheated oven at 180°C for 40 minutes with the lid on, this should both roast and steam the sweet potatoes. After this they should be tender enough to pull apart with a fork (depending on the size of your potatoes, of course. If not, simply put them back in until done). Place into a bowl and set aside to cool.

Once cool, the skin should peel away effortlessly. Place the orange flesh back into the Dutch oven and mash until a smooth purée, then put it on the hob on a low heat. Next, add in the spices and cook the mixture until they have infused the mash with the subtle flavours of South Asia, then add in the coconut milk and Nigella seeds. You’ll want to use the thick and creamy tinned coconut milk, rather than the coconut milk you get in a carton. Stir these in until you have a creamy and speckled mash. Season to taste and with the lid on, set aside. Essentially the hard work has been done, the rest comes together very quickly.

Drizzle a frying pan with a little sunflower oil and place on the hob on a medium heat. Add in the chopped onion and fry off until translucent. If you’re using fresh ginger, now would be the time to add it, along with the tomato purée. Then it’s time to add the myriad of spices. Cook it all out until the spices have infused the purée, then add in the drained chickpeas. You should hear them sizzle as they enter the pan. Add in the garlic oil and fry off for a few minutes. With a final blast of seasoning, some ketchup for sweetness and a squeeze of lemon juice they should be done – and you could leave it at that, but for an extra level of texture, spread the spiced chickpeas on to a baking tray and place in the oven for 8-10 minutes. They should start getting slightly crisp.

To assemble, I used a chef’s ring. Simply place on the place and fill 3/4 full with the mash mixture, then top up with the Marsala chickpeas. Garnish with some chopped coriander and voilà – tis done.  We served ours with a lemon, gin, mint and cucumber cocktail, which perfectly compliments the spicy dish with fresh and summery cool.

 

 

Food: Vegan Ribs & co

So, after using half a packet of firm tofu for a stir-fry, I needed to think of what to make for the second half. The way it had been pressed gave me a huge idea – it was like char lines, or lines on a Rib steak. So, the obvious – vegan ribs came to mind. I chopped the pressed tofu into cm thick slices and marinaded them in my homemade BBQ Sauce: a mix of tomato purée, dark soy, a dash of liquid smoke, Chinese black vinegar, agave, a touch of garlic powder, pímenton, chipotle chilli powder, dried rosemary, a tiny bit of molasses, a small glass of beer, some ketchup for sweetness and with this one I tried a shot of cola into it. It really worked. Leaving it to marinade overnight gave the ribs chance to really take on the colour, flavour and firm up, ready for frying.

The next evening, when I wanted to use them I heated a pan up with a dash of garlic infused oil, and fried them – sans sauce on a hot pan (I used my shallow Le Creuset pan, which is such an amazing pan to get, would heavily recommend). Fry until sticky and black and place on a plate to stand. Whilst doing this, simmer and reduce the sauce to a sticky, smokey barbecue blend, pour on the sauce and done!

I served these with a simple Dijon vinaigrette dressed arugula/rocket salad, some boiled then chargrilled corn, slathered with tons of Vitalite and chipotle chilli powder, sweet potato fries (TIP: WANT CRISPY FRIES, LISTEN TO THE SORTED BOYS, THEY HAVE SOLVED THE PROBLEM OF SOGGY SWEET POTATO FRIES) and a grown up Cherry Coke to finish everything off.

To make this put a dash of Polish cherry syrup (Wiśnia) into a glass – I used my big ass Iittala Ultima Thule tumblers, ‘cos I’m cool like that, haha!

Add in a shot of Vodka – I used my favourite, Finlandia –  and a shot of Cherry Brandy, then top up with ice cold Cola, and enjoy!