Food: Eating Vegan at The SWiGG

 

When describing Swansea to anyone new the fact that it’s by the sea will probably come up at least once. It’s great for surfing, long walks along the sands and generally admiring in all its beauty. I’d imagine “vegan” isn’t the first word that comes to people’s’ minds when they think about Swansea.

The SWiGG however has an exciting new menu that includes, not just vegetarian options, but SFV options too. The recently reopened bar and bistro has been working hard to tempt new custom down to the waterfront for a unique take on Welsh cuisine. Situated in the shell of the National Waterfront Museum’s older wing, directly opposite the iconic lighthouse and tugboats in the heart of the marina, The SWiGG is inarguably more sophisticated than ninety percent of the bars and restaurants around. It offers the chance to sample something a bit different – a Welsh take on tapas. Well, more like ‘small plates’ than anything, but it’s an opportunity to try something uniquely Swansea but crucially, with a Vegan twist.

To begin with a glance at their coffee and daytime options, if you’re looking for delicious and SFV then look no further than their cakes and chocolate cups from Naturally Kind Food, washed down with some Coaltown Coffee (Soy milk available, of course). If you’re sticking around for a drink then how about some of their SFV beers like the award winning Cwtch from Tiny Rebel Brewery. For the more sophisticated try a gin cocktail with Dà Mhìle seaweed gin. They also stock a great range of soft drinks and juices like Hartridge fruit juices.

FOOD Swigg

For lunch or supper there’s the Beetroot Hummus, Crudité and Pumpkin Seed Salad is a riot of colour and flavour. The hummus itself is big on colour but delicate on flavour. Their Laverbread and Leek Stuffed Mushrooms are gloriously meaty (forgive the expression), with a zingy filling that bursts with lemon zest. Finally, their Vegan Salad is laced with ribbons of carrot, with tangy hits of crunchy peas, dotted with jewels of pomegranate seeds and crunchy peanuts, dressed with a soy rich dressing. They also have a Tabbouleh Salad with bulgar wheat, tomatoes, pomegranate, parsley and lemon and they’re working on a new breakfast of avocado, tomatoes and mushrooms stuffed with laverbread and lemon on toast.

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So, whether you’re chilling in the Cwtch Corner under the bespoke artwork, sitting at the bar, basking in the sun outside or inside at a table, you never feel like you’re just another customer. If you’ve ever wondered what Wales can offer the world beyond a SFV take on cheese on toast, then The SWiGG has the answer.

Vegan Salad

Food: Canna Deli

After a late breakfast at Brød in Pontcanna, Cardiff (which I’ve wrote about before, you can read here) with my friend Nia. We strolled around the corner on to Kings Road and next to a Co-Op was an open gate. Intrigued by its modern signage, myself and Nia went to investigate and found there to be a strip of local businesses, one of them being the Canna Deli.

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A reclaimed wooden bench sat outside the double fronted entrance, with its big windows and dark green metal frame providing a perfect industrial image for this eatery. Inside, the warm parquet flooring mixes with white tiles and pendant lights from IKEA’s SINNERLIG collection (designed by Ilse Crawford) with more reclaimed wood panelling. A pipe shelf display is lined with Welsh artisanal products for sale, such as Halen Môn salt, Welsh ciders and beers, Falcon enamel cookware and slate serving ware. What dominates the space is the deli counter filled with their award winning cheeses (made in Anglesey), pastries and cakes. Looking for something small to eat we sat down, and were greeted warmly in Welsh – Great!/Grêt! I hadn’t used my Welsh in a while, so this was a prime opportunity to practice.

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When you walk in you’re greeted by Elin and/or one of her super friendly team (yn Gymraeg, no less). Their menu, albeit a bit on the pricey side, is filled with a great selection of lunch options with great quality ingredients such as salmon from the Old Billyo Smokehouse. Looking at the specials  board our eyes were grabbed by the brie, cranberry and rocket sandwich. We ordered one to share and drinks – a tea for Nia and a cloudy lemonade for me. They do outstanding coffee I’ve heard but I was craving something cold and sweet as we’d just had two coffees in Brød!  As I went to order, I couldn’t stop looking at the cakes at the top of the counter and after asking their flavours I simply couldn’t resist getting lemon tart (topped with red currants and a pink macaron)!

It wasn’t long before they were both brought to our table, the sandwich in what looked like half a boule, all crispy and melty from the cheese and the lemon tart on a slate platter with their awesome logo carved into it. Needless to say the cloudy lemonade really went with the sharp, sweet flavours of the tart. It was simply delicious. This place is a proper hidden treasure. Gwych!

 

Find them at:

200, Kings Road, Cardiff,

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