Drink: Raspberry Limemade

After visiting Möllan market on Monday, I came home with more than a surplus of limes for only 10kr (like 94p!) thus, limes were on the menu. I’ve made homemade lemonade in my time, why not limeade? Well, with this simple recipe, you can make a tasty, zingy drink that will refresh & tingle your tastebuds. To make, you’ll need:

  • 7-8 limes, juiced
  • Handful of frozen raspberries, thawed
  • 200-300g raw sugar
  • 1 litre of water

Start by cutting the limes in half and juice them into a mixing bowl or a jug. Once this is done, add in the raspberries that have being thawing for roughly 10-15 minutes, they should be a lot softer now and exude their crimson juice. Mash them with a fork or muddler into the lime juice until it all turns bright red. Add the sugar and stir until dissolved (the acid in the juice should do this fairly quickly). Once it’s all dissolved into the juice, add the water, stir again. Strain the mixture into a second mixing bowl/ jug, leaving the pulp and seeds behind. Finally, pour into a bottle and place into the fridge to chill for a couple of hours. When ready it will be a zingy, tangy, yet sweet and fruity for you to enjoy! Good on its own, but try it with a bit of white rum for an amazing long drink!

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Food & Design: How to do Malmö on a budget

 

Everyone says Sweden is expensive. I knew it was going to be expensive. In the back of my mind I brushed it off, “Yeah, yeah – I know, I know!” After all, I’d been there on holiday, I’d seen the prices in supermarkets, I knew what I was talking about. That is, until I actually moved here and began living with the reality of it being as expensive as it is. 30% tax on your wage plus nothing costs less than a pound in supermarkets. The bargains aren’t as tempting, the staples aren’t as cheap and you’re surprised on a daily basis by the things you’d assume would be a similar price are actually three times the price!

This was my reality for the first week of living here while my partner and I found our feet. Everything we did was tinged with a sense of “can we really afford to keep up our old eating habits long term?” So much so that the both of us started losing sleep over it. So far, our Swedish adventure wasn’t working out the way we expected it to. After a week or so we knew that things would have to change but we weren’t prepared to totally give up on quality. Having lived on a budget before I knew we had to be canny about what we bought, where we bought it and when we bought it to make our SEK stretch further.

Two months on and here we are, making it work in Malmö! I’ve gathered some of the best tips and hints for basic survival, but also ways of maintaining those treats that keep you sane. Living here can work long term if you’re on a budget and a bit sneaky!  Here are some of the solid gold tips and tricks I’ve picked up over the past few months:

 

Food and Drink

Checking your local ICA Nära from 7-8pm for cheap sourdough, fikabröd & rolls should become part of your weekly (if not nightly) routine. Conveniently, ours is just around the corner but chances are wherever you’re living in Malmö you’ll be close to one too. You can pick up sourdough for 12kr, big baguettes for 5kr & rolls & pastries for 3kr a piece if you catch them at the right time.

Livs (grocery) stores are the way to go in Malmö. Cheap, good quality produce, good variety & they reduce their prices in the evening around about the same time as ICA. I’ve often got big bags of passionfruit, apricots & strawberries for 10kr & big sacks of potatoes for 25kr. Picking up a “ten bag” of fruit and veg has become a staple of our evenings!

Möllan market is like the beating heart of the city when it comes to food. With so much competition in the area you can be sure that prices are always as low as they can be. If you catch them just before closing you may end up picking up some mega bargains, but be warned you’ll have to compete with other people to get the best stuff!

 

 

If you’re looking for snacks in Malmö then you’re also in luck. Cheap falafel can be found practically on every street corner, but the cheapest storfalafel I’ve found is for 25kr at Chaplin Grill on Bodekullsgatan and Värnhem. Babylon Grill near Folkets Park also offer a great range of Vegan alternatives. There’s a lot of competition here too so you won’t be out of pocket wherever you go.

If you know where to go you can always get a cheeky gratis coffee when you’re out and about in Malmö. How about some free organic coffee, tea & hot chocolate at the design shop Bolia, with a free chocolate accompaniment? So you can have a cappuccino whilst you ‘windowshop’ all of the lovely interior design pieces. Think of this as flicking through a real life catalogue over a nice cuppa!

IKEA Malmö (like other IKEAs) offer free coffee & tea on weekdays for IKEA FAMILY card owners. Even in the most unlikely places you can get a cheap coffee a free påtar (second cup), like at the Form Design Center in the middle of town. Enjoy the stunning examples of cutting edge or classic Scandinavian design (for free) AND not feel guilty about it!

 

 

Out and about.

The JOJO (pronounced yoyo) SOMMER KORT is the best way of getting out and about in the summer. It’s only 640kr (£62 ish) and is available from June 15th to August 15th. It will take you all over of Skåne, working on busses & trains, so you can visit the beautiful features & quaint little towns of the whole Skåne region. Public transport in general is very good and the prices can be flexible. You’re encouraged to use the regular Jojo Kort or your phone with 10% discounts and the ability to pick and choose where you go (why pay for all of the city when you only go to half of it?).

Malmö city is ideally designed for biking. Picking up a second hand bike on Blocket is pretty straightforward but biking is always available for the whole year for 250kr, around (£25!) with Malmö City Bike. You just have to sign up to the service. You get the bike for an hour before having to put it in one of the many docking stations dotted around the city at key locations, where you can simply pick up another if you need to. Nothing in Malmö is more than an hour’s cycle ride away. They even have a handy app to show you where your nearest docking station is in realtime, showing you how many stations are free and ready to use.

 

 

Malmö is a hive of activity, especially in the summer when it seems there’s a festival or event every other week. Malmöfestivalen is a week long festival of culture, food, music and entertainment that sprawls across the city offering free performances from some big name Swedish acts.

In addition to that there are regularly free shows & events at Folkets Park where you can see a wide variety of things in a small area. The park draws together people of all ages as there isn’t a square inch of it not buzzing with something going on. There are plenty of free art exhibitions at Malmö Konsthall, Form Design Center & Moderna Museet Malmö. If art is your thing then you’ll find the quality and variety is high.

There’s also Malmö Gallerinatt & Malmö Art Walk, which happened on the eve of September 30th. They are events in which open spaces around Malmö from 6pm till 12am to showcase the city’s galleries and up-coming artists and designers. That night the city is overflowing with great exhibitions, talks and projects to become a part of; FOR FREE!

 

Shopping

Loppis hunting is a big thing and a great way to pick up some bargains. Literally translated as “flea”, loppis stores are the equivalent of second hand and charity shops. This being Sweden you can pick up some big design names like Höganäs, Iittala, Stelton and many more. Emmaus near Triangeln is like a second hand department store with a huge range of men’s, women’s and children’s wear, not to mention household items and books. You can also visit Humana second hand clothes shops. Loppis Lounge on Djaknegatan also offers free black coffee and biscuits for its customers. So while you’re on the hunt for bargains, perusing the shelves for some Scandinavian design gems, you can rest assured you’re not bleeding cash as you go.

 

 

Getting stuff done.

Need to do some DIY? Can’t afford to just drop 500SEK on a drill? Then ToolPool is the place for you. Situated in a handyman shop on Störa NyGatan, they offer a service where you sign up and are allowed to take any of their power tools/DIY equipment for 24hrs, free. It’s a great way of getting things done cheaply and is a perfectly Swedish solution to a potentially expensive problem.

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Malmö is a hotbed of startups and small companies eager to make money and get recognised. That means there’s plenty of talent and competition out there, but it’s great for getting the ball rolling with meeting people, creating new business or job searching, which can otherwise be a daunting prospect.

Sign up to Creative Mornings: Malmö, for free events. They are great places to network and offer free coffee. Minc Malmö StartupLabs offer the possibility of a free-of-charge workspace, with wifi & coffee included for up to 6 months. Even though the tickets for ‘The Conference’ business networking event are expensive, there are many side events, talks and workshops for free. Also, Boxspace Malmö, offer a quick and easy sign-up to their free day-pass; including wifi & coffee.

I hope my little guide has helped any budding travellers or people wanting to move to this great city!

Drink: Banana, apricot, vanilla & passionfruit Oatly smoothie

One way of getting by in Malmö, on a budget (for me, at least) has been to shop at my local ‘livs’ store. ‘Livs’ stores are small, little corner shops, come greengrocers. They often have great prices on veg and sometimes reduce great quantities as the day goes by. This it where it really gets fun (AND CHEAP!). My local ‘livs’ store, last week had huge bags of passionfruit, bananas & apricots all reduced to 10kr (just under £1), and I had used them in a myriad of different ways, but time came to that the last few needed using up. This is one great way of using up leftover fruit, that has maybe gone a-bit-too ripe, to make a nutritious & healthy breakfast option.

 

To make you’ll need:

  • 400ml water
  • 4tbs rolled oats
  • 4 ripe bananas, roughly chopped
  • 5-6 ripe apricots, de-stoned & roughly chopped
  • 1tsp Vanilla bean paste/ vanilla extract (optional)
  • 1tsp Maca powder (optional), sifted
  • 1tsp Young barley grass powder (optional), sifted
  • Pinch of salt

 

For the yogurt top:

  • 200ml dairy-free yogurt (I used Oatly)
  • 1 Passionfruit

 

Start by placing the water and the oats in your blender and pulse until you get a creamy, thick solution. Then, add about half of the rest of the ingredients, remembering to keep pulsing it down. Once you start getting a creamy & fruity mix you know you’re on the right track. blend it with the final portion of ingredients and pour into a jug/pitcher. In a separate bowl mix up the yogurt with the passionfruit pulp & seeds. To prep the passionfruit, I’d recommend using a small, serrated knife to cut the fruit in half and then scoop out the tart & sweet pulp with a spoon.

To serve, pour the smoothie mix into your desired cup/ bowl/ glass. If the mixture is a bit too thick, then try thinning it out with a splash of water. After, you have the desired amount,  spoon the yogurt on top and drink.

 

Enjoy!

Food: Oatsicles

We may well have had our fill of sunshine for the year already, but on the off chance that there is more sunshine to come here’s a quick and easy recipe for a dairy free alternative ice lolly for keeping cool in the sun.

 

You’ll need:

  • Lolly moulds,
  • 1 carton of chocolate Oatly,
  • 1 banana.

 

Chop the banana into slices and fill the lolly moulds. Don’t pack them in too tight, you need to leave enough space for the chocolate drink. Pour in the drink to the brim, stick the lids/handles in firmly and leave in the freezer for a good couple of hours or overnight if possible. One carton can easily make between 6 – 8 lollies, depending on the amount of banana you use and the size of your moulds. I used the small ones from Lidl. The creaminess of the chocolate drink combined with the fudginess of the banana are a fantastic (and cheap) alternative to the usual sugary lollies. This way you can control their sugar intake with natural ingredients!

It also works great with other flavours of Oatly like Orange & Mango, or for a grownup take on the above recipe, mix some coffee into the chocolate Oatly mixture for an iced mocha lolly!

 

Enjoy!

 

Update: We are moving to Malmö!

My Facebook friend’s know and a few other people, so just in case you haven’t heard yet, I will be moving to Malmö in late July/ early August.

Tom has got a job teaching in nearby Lund, at Lund International school and as for myself & jobs, I have a few things up my sleeve 😉  Lund, btw is a stunning university town, home to one of Europe’s most prestigious of Uni’s, Lunds universitet. Only being roughly 10 minutes away from Malmö on the train, if you come visit Skåne, take some time to see Lund!

Jag kan inte vänta! (I can’t wait!)

I’m writing this morning, with news that the Brexit Bill put forward by PM Theresa May passed in The House of Lords last night, with no amendments to the original Bill; which doesn’t guarantee EU citizens rights living over here. It doesn’t guarantee for people who have set up their homes and families in the UK, who have paid their taxes. Instead, it will no doubt use EU citizens & their rights as bargaining chips when the negotiations start with the European Union and its 27 members. We will be effected by this, but It is better to try before the whole opportunity for young, working class people like myself to live & work within the EU fades into the ether.

The language isn’t much of a barrier, with Malmö being both in Sweden, where proficiency in English is impeccable, and it being a World city, I can get around with my English. However, this does not mean I’m not going to learn Swedish. Being interested in languages it’s a must. Having been learning the language on & off for years, now is the time to get my head down and learn it!

I have wanted to move to Norden for years and visiting Copenhagen/ Malmö 3 times in the last 12 months I had truly fallen in love with it! So before Brexit totally stops us, we are trying. We cannot do more than simply try.

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A reason I love Malmö is how multi-cultural it is! Supposedly the city is home to people from 170 countries of this world. Which is bloody fantastic! It is so important, in these times, seeing the rise of Rightwing populism and xenophobic rhetoric and attitudes, that we expose ourself to as many cultures as  we can. Hopefully then, people will humanise eachother which stops the main strategy of the current Right; to de-huminise and see people from different nationalities as ‘other’ and usually, therefore, lesser.

Being only across the bridge from Copenhagen (and a hell of a lot cheaper!) loads of infrastructure has crossed over. So, whilst Copenhagen is the top city for cyclists in the world, Malmö is also in the Top Ten.

Ever since the Öresundsbron/Øresundsbroen  (the setting for the Nordic Noir drama, The Bridge) opened in July, 2000, Malmö has benefitted from being Linked to it’s Danish sis. These days Malmö is a young, creative city, reportedly one of the most inventive cities in the world. So much is happening these days, so many startups! Like the Studio Malmö, or Media Evolution City.  Malmö even, recently hosted the Eurovision Song Contest in 2013, following singer, Loreen taking the crown in Baku, Azerbaijan with her song ‘Euphoria’.

 

As a foodie, the city seems like heaven for me! There’s new places popping up all the time, providing great food/ drink. From the new gourmet/ artisan food market, Saluhall, Djäkne kaffe, a quality coffee shop & great place for fika, the HQ of one of the most innovative vegan brands in the world, Oatly to Wunderchef, a new innovative food delivery service, serving up home-cooked food.

Or for the restauranteur, there’s, Michelin starred, Bastard, to amazing concept canteen, Saltimporten. You can pretty much get any cuisine in the city, with it being so diverse. The shawarma you can get there, is one of the best I’ve ever tasted and as a Brit, thinking i’ll miss the unctuous cuisine of back home, well no fear, theres even a fish & chip shop in Malmö. I love it!

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And as a design lover, it’s simply amazing. Being only 30 mins from the Design Mecca that is Copenhagen, you are spoilt for choice in Malmö. There are plenty of design & interior shops, written about here. The city is home to Scandinavia’s tallest structure, The Turning Torso, designed by architect Santiago Calatrava. There is also the Form Design Center, home to the famous and coveted Cocoa Ögon poster by Midcentury master, Olle Eksell. The city is home to my friend’s design brand, Emerybloom. Check them out if you’re looking for amazing prints for your interior! Malmö even has its own Moderna Museet, it’s like the Comparison between Malmö and Stockholm; Stockholm is bigger, Malmö is smaller, but both are as cool as eachother!

 

I cannot wait to move! If you haven’t noticed I’ve fallen completely in love with the city;

Jag älskar dig malmo! Ses Snart!

Food: Vegan Smørrebrød

Smørrebrød, (lit. butter and bread), or open faced sandwiches, are an iconically Danish dish, but much of their popularity is due to a recent renaissance thanks to Adam Aaman’s Deli and Takeaway. Before that, their heyday was during the 19th century when they were eaten in Copenhagen restaurants by men playing cards. These days they’ve become an art form in themselves, each sandwich carefully constructed like ‘Nordic sushi’.

Using my recipe for Vegan gravlax I decided to come up with some classic combos. Smørrebrød needs good bread base so I bought a seeded rye rugbrød from Brød in Cardiff. The smør (butter) element is just as important to the dish as the bread, so make sure you layer each slice with a generous spread of your favourite butter, Vegan in my case. Spread liberally, In Denmark they say you should ‘spread corner to corner’.

Here are three classic varieties.

For the laks you’ll need:

  • 4 slices of Vegan gravlax,
  • Sprig of dill
  • 4 slices of cucumber salad,
    • Half a cucumber, sliced finely
    • 4tbsp sugar
    • 4tbsp white wine vinegar
    • some mustard seeds; some black peppercorns
    • Handful of fresh dill, chopped finely
    • a few bay leaves and a splash of water.

To make the cucumber salad simply combine the ingredients in a small bowl and leave to do their thing for an hour or two at least. It’s best to leave them for longer so the cucumber has time to soften a bit. I make mine up and leave them in the fridge as they last for ages.

To assemble, simply combine artfully & garnish with a sprig of dill 😀

For the kartoffel, you’ll need:

  • 3 medium new potatoes, boiled, cooled and sliced into coins,
  • A dollop of vegan cream cheese,
  • A spoonful of seaweed caviar (available from IKEA),
  • Sprinkle of crispy onions,

For the cream cheese I used Oatly’s PåMackan that I brought back from my trip to Malmö. Sadly it’s a Scandi exclusive for the time being but any Vegan cream cheese would work. I personally like the one from Bute Island Foods.

Again, to assemble, simply layer artfully with the potatoes at the bottom.

For the Levepostej og rødbeder, you’ll need:

  • 2tbs of Vegan leverpostej (see below),
  • 3 pieces of crinkle cut pickled beetroot,
  • 1tbs of chopped parsley,
  • 3 rings of lingonberry pickled onions:
    • 1 red onion, sliced thinly on a mandolin,
    • 1tbs lingonberry cider vinegar (IKEA),
    • 1tbs lingonberry syrup (IKEA),
    • A splash of water,

Again, the pickled onions benefit from having been made in advance, but an hour or two will do. As for the leverpostej (liver pate), this was a bit harder to replicate. It’s a classic Danish ingredient but for a Vegan it requires a degree of creativity! I used the mushroom pate from Suma, which is very rich and delivers that meaty body that you need. To give it the classic pink hue I simply mixed in some pickled beet juice! Hey presto – a convincing alternative is born.

Enjoy your smørrebrød with a shot of cold snaps – oh, and don’t forget to use cutlery! (It’s a faux pas to pick them up with your hands in Denmark :P)

SKÅL!

Design: Emerybloom Christmas Shop

I’ve featured Emerybloom before in a previous post, but, in case you’re reading for the first time here’s a run down:

Emerybloom of Sweden are a small, online design company based in Malmö, Sweden comprising of Gareth Emery and Mysan Hedblom (hence the name). Established in 2014 they’ve gone from strength to strength over the past few years building on their original range of high quality geometric prints to include teas, totes, cards for different occasions and even beach towels! There are even a few Welsh inspired prints, a stylish nod to Gareth’s Swansea roots. Both Gareth and Mysan are Falmouth graduates who are artists in their own right but collaborate for Emerybloom.

The look of the work is stunning, that’s worth getting out there before saying anything else. On trend, crisp and sophisticated, the prints make a bold and elegant statement with their sharp lines and distinct use of colour and geometric patterns.

Their Christmas shop this year is full of new additions such as a new range of teas from Swedish brand Teministeriet in addition to new totes and a range of  Christmas cards.

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Their new collection of cards features their signature geometric style, whilst taking inspiration from typical seasonal Scandi symbols, whether from a simple handwritten ‘God Jul’ (Merry Christmas) or the Finnish (and pan-Scandinavian) himmeli Christmas ornament design.

Every year Emerybloom produce a limited run of a piece, the profits of which are donated to charity. This year their grey, fractal patterned Rudolph print sports the “God Jul” message at the bottom.

One of many things I love about the company is their attention to detail and the quality of the individual elements. To be fair, we are talking high-end execution here, but it’s nice to know that everything from the quality of the paper to the choice of environmentally friendly envelopes has been thought of.

Last year I styled their Rudolph print into the decor, which gives a sprinkle of traditional seasonal red whilst remaining stylish and paired-back.

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Seeing the himmeli cards and seeing as our Christmas décor is full of geometric, monochrome imagery (which definitely included himmeli) I had to get some. They came last week, I loved them so much I needed to have one framed – I’ve been waiting to show you guys how it looks, as I only picked it up on Saturday! It’s small, but bloody lush!

I’d recommend a nice long peruse their prints, bespoke prints and Christmas shop. If you want some in time for christmas then order by December 10th! If you’re looking for something new to base a look around, or perhaps looking for a smart focal point for a room then perhaps Emerybloom has something for you.

https://www.emerybloom.com

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